If you are tired and often feel that you don’t have enough energy, make this effective elixir that purifies the body and restores energy.
The main ingredients are garlic, olive oil, honey, green tea, pepper, resin and apple cider vinegar.
Garlic has amazing antibacterial qualities , antiviral, antifungal, antiparasitic and antioxidant.
Olive oil and plants, with its content, act as antioxidant protecting cells by delaying aging, has anti – inflammatory effect, and reduces the risk of cancer.
These are the Russian elixir ingredients:
- 2 tablespoons of minced garlic
- 3 tablespoons of olive oil
- 5 tablespoons of natural honey
- 1/4 cup of boiling green tea
- ½ teaspoon of red pepper tea
- ½ teaspoon of natural resin – it is better if it is of soft type of wood such as pine, fir or similar
- 1 tablespoon cider vinegar
Note: To have the best effect you must follow the certain above given dose of ingredients.
Fry garlic in olive oil for a minute. Add all other ingredients and cook on low heat for about five minutes. Remove from heat and leave it to refresh, then place it in a jar of glass, close the lid and leave in the refrigerator.
Take 1 teaspoon daily, always at the same time during the day.
It doesn’t matter if you are taking the elixir before or after eating.
You will be surprised be the unexpectedly large influx of energy and improved health.
This is a recipe is taken from the book of Russian academic – Ludmila Grigorijevne Pucko.
Note: According to Ayurveda, honey must not be heated because in that way it can become toxic and most probably it is better to be added in the end./inhealthyzone.com/