Health Benefits Of Tomato Juice

It is known that tomatoes have strong qualities and are considered very healthy, that is why they belong to the group of super-foods.

Experts from Taiwan decided to do an experiment using tomato juice. They have gathered women of different ages, weights and different origins and gave them a glass of tomato juice (250 ml) each day for a period of two months.

The first thing they have noticed is the significant weight loss, which occurred due to the removal of the deposit of fat from the body. Women who participated in this study have not changed their nutrition habits or training, but the results were evident only after some days.

Moreover, these women’s blood was taken before and after the experiment and the results have been staggering. They showed significantly reduced levels of cholesterol.

Tomatoes have a lot of benefits for our health. A single glass of tomato juice a day strengthens immunity, helps against heart disease and reduces the risk of developing cancer. Moreover, tomato juice prevents diseases of the bladder, pancreas, lung and liver, helps with digestion, prevents water retention and improves overall health.

Tomato juice reduces cough, prevents anemia, relieves rheumatic symptoms and strengthens the blood; contains potassium, calcium, vegetable protein, carbohydrates and essential vitamin C.

Health Benefits Of Tomato Juice

Home recipe of tomato juice-ingredients:

– 6 Kg of tomatoes
– 2 tablespoons salt
– 4 tablespoons sugar

Method of preparation:

Remove the tails of tomato and clean with cold water, then fragment and ponder over. Add salt and sugar and let boil, and stir frequently to prevent burning. Once they boil, fry them for 10 minutes and mix all the time. Fried warm juice of tomatoes should be placed in sterilized glass bottles and closed. When cooled, store the bottles in a cool fresh place.

This house tomato juice would undoubtedly change the way you feel and look, but if you want to buy it, make sure to take an organic juice because the effects and benefits will not be complete.

Source: Livestrong

russian-elixir

If you are tired and often feel that you don’t have enough energy, make this effective elixir that purifies the body and restores energy.

The main ingredients are garlic, olive oil, honey, green tea, pepper, resin and apple cider vinegar.

Garlic has amazing antibacterial qualities , antiviral, antifungal, antiparasitic and antioxidant.

Olive oil and plants, with its content, act as antioxidant protecting cells by delaying aging, has anti – inflammatory effect, and reduces the risk of cancer.

These are the Russian elixir ingredients:

  • 2 tablespoons of minced garlic
  • 3 tablespoons of olive oil
  • 5 tablespoons of natural honey
  • 1/4 cup of boiling green tea
  • ½ teaspoon of red pepper tea
  • ½ teaspoon of natural resin – it is better if it is of soft type of wood such as pine, fir or similar
  • 1 tablespoon cider vinegar
russian-elixir

Russian elixir: You will be surprised be the unexpectedly large influx of energy and improved health.

Note: To have the best effect you must follow the certain above given dose of ingredients.

Preparation:

Fry garlic in olive oil for a minute. Add all other ingredients and cook on low heat for about five minutes. Remove from heat and leave it to refresh, then place it in a jar of glass, close the lid and leave in the refrigerator.

Treatment:

Take 1 teaspoon daily, always at the same time during the day.

It doesn’t matter if you are taking the elixir before or after eating.

You will be surprised be the unexpectedly large influx of energy and improved health.

This is a recipe is taken from the book of Russian academic – Ludmila Grigorijevne Pucko.

Note: According to Ayurveda, honey must not be heated because in that way it can become toxic and most probably it is better to be added in the end./inhealthyzone.com/

indian-saffron

Try a home remedy made of saffron that comes from India, which fully recovers the body and improves back pain …

We must note that we called it a “Russian remedy”, even though the main ingredient comes from India, because this type of remedy is very popular in Russian medicine.

To prepare a paste of saffron you need the following ingredients:

  • 40 gr. saffron powder
  • 100-150 ml of water

Put the saffron powder into the water, stir thoroughly about 8 minutes, until the content becomes strengthened. Stir continuously  (if it is too thick, add a little water), until it looks like a thick cream or yoghurt.

During the time of cooking it, prepare the milk:

  • 250 ml milk, 2 tablespoons (40 mL) almond-free refined oil and honey (according to taste).

Boil milk and add almond oil (optional). Remove from heat and pour into a container. Add a teaspoon of saffron pastry. Again, sweeten it with honey according to your taste.

Saffron pasta can be prepared in large quantities and can stay for a long period in the frozen state and doesn’t lose its properties for 40 days.

You must keep it in a refrigerator. Add the prepared measure or pasta to the hot milk, along with honey and herbal oil.

Important: Those people who have problems with the gallbladder (bile), better not risk consuming it, because saffron has a diuretic effect.

turmeric-indian-saffron

Turmeric or Indian saffron is very popular ingedient in making the powerful Russian remedy that improves back pain!

What does Indian saffron cure?

Modern science and traditional medicine appreciates this healing plant. Yellow alkaloid saffron plant is the main active ingredient. This is explained by the fact that spicy taste of this plant makes microbes and parasites disappear, destroys mucus deposited fats, toxins, improves blood circulation and metabolism of the whole body.

The bitter taste of it, is the best medicine against poisoning, fever, inflammatory, blood diseases as well as skin.

Also, this kind of plant removes the accumulation of adhesive toxins, fat, sweat, pus, itch, purifies breast milk, uterus and liver.

Indian saffron can be bought in any store that sells food products, but it can also be found in the composition of spice curry./inhealthyzone.com/

Source: Femra.net

 

himalayan-salt-and-honey

Perhaps it may sound strange, but this combination helps solve a major problem …

Honey and lemon, honey and cinnamon, honey and hot water … honey is excellent in various combinations and we are all familiar with this.

But, have you ever wondered what might happen if you eat honey mixture with salt?

Have you noticed that in everybody’s surrounding there are many people who constantly complain of being tired all the time, or maybe that happened to you too?

Optimal sleep should last eight hours, but fact is that people generally sleep 6-7 hours. This is only an hour or two less, but even the smallest lack of sleep can affect our health!

The human body needs eight hours of sleep because this is the time needed for the body to fully rest and recover.

Most people believe that caffeine can help you when you do not sleep enough, but that believing is so wrong!

Caffeine gives short burst, or temporary power, a situation which is temporary and after which you will not feel good at all!

Fortunately, there is a natural solution that can help you in case of lack of sleep.

The best part about this is that most of us possess this product in our kitchen.

What is the secret of this natural remedy?

himalayan-salt-and-honey

Himalayan salt and honey – a combination to fight the lack of energy and improve sleep!

The secret lies in the Himalayan salt. This type of salt is good for migraines, it helps the adrenal glands to fight against various diseases, and regulates body weight.

Using Himalayan salt you can fight depression because it can affect the level of serotonins and finally, stabilize the levels of melatonin, the hormone that is important for good sleep.

Just perform a mix 5 teaspoon of organic honey and a teaspoon of Himalayan sea salt and put the mixture in a glass container.

Before bedtime, place a small amount of the mixture under the tongue.

Leave it to melt down while you enjoy sleeping.

The next day, you will be amazed by the difference!

Source: Femra.net

 

heal-cold-and-sore-throat-1

If a person from Latin countries notices that you have a cold or a sore throat, he will tell you that there is no better cure but the tea prepared by garlic, lemon and honey. This is a very quick working combination.

Ingredients

  • 5 ml (1 tsp soup) fresh lemon juice
  • 1 minced garlic clove
  • 1 tsp honey
  • ½ tsp cinnamon
  • ½ tsp ginger powder

Preparation

Mix all of the above ingredinets and add a cup of hot water.

heal-cold-and-sore-throat

Prepare this tea to quickly get rid of colds and sore throat!

Garlic has antibiotic and is effective against every type of infection.

Honey gently improves breathing. It is antimicrobial, and it helps the immune system to fight infection.

Lime juice changes the pH of the body, potentially making it less “hospitable” to viruses and bacteria.

While cinnamon and ginger are warming.

Source: Femra.net

lavender-tea

The lavender plant grows in Eastern and Northern Africa, the countries of the Mediterranean, southern Europe, India and Saudi Arabia, but has also started to be cultivated in other countries as well.

lavender-tea

Healing Magic – Lavender Tea And Ice!

Let us bring you some health benefits attributed to lavender tea:

  • Helps relieve insomnia
  • Calms nervousness and anxiety. It can also be used to relieve stress
  • Treats infections in the stomach and intestine, as well as abdominal swelling and pain.
  • Relieves headaches, migraines.
  • Helps alleviate colds, coughs, bronchitis and asthma, respiratory problems
  • Reduces perspiration and thus reduces body temperature during fever

Preparation:

Leave the tea to boil for about 7-10 minutes.

Then drain, leave to cool, add a sweetener (honey or dietary sugar), a little lemon juice, a few pieces of ice and just, enjoy!

We all have the opportunity to make choices in life and must do what is best for ourselves!/inhealthyzone.com/

 

tomato-juice-home-remedy

Along with this herbal drink, add the celery leaves to extend the maximum effect …

Holidays are coming slowly, and together with the holidays comes the table rich of caloric delicacies.

Along with fats and sugars in our body we intake many toxins, not to mention the already accumulated toxins in our body as a result of the bad way of poor nutrition and physical activity.

But there is a solution, and it all lies in a healthy drink!

tomato-juice-home-remedy

Along with this herbal drink, add the celery leaves to extend the maximum effect …

Ingredients:

  • 1 cup tomato juice
  • half a lemon
  • two tablespoons of crushed ginger
  • a chili pepper (can also be powder)
  • two celery leaves.

Preparation:

Mix the tomato juice, lemon juice, ginger and chili pepper.

Mix the ingredients well, you can do this in the blender, then pour into the container or glass and pour over the leaves of celery.

During drinking the juice, take a little bite of the celery leaf, to have maximum effect.
Each day drink three cups of this drink between meals, and very soon you will see great results!/inehealthyzone.com/